Food As MedicineSM News

ChefMD® recipes are all about healthy cooking, and new medical research constantly gives us more reasons to love our "food as medicine" ingredients. Find out what healthy ingredients are providing newly-discovered health benefits here, along with ChefMD® recipes that bring these benefits to you!

June 24, 2008

Your liver won't whine when you drink wine



June 10, 2008

Diabetics can get better blood flow with cocoa



May 14, 2008

Going "Green" after a workout can help you to a "Tea"



April 21, 2008

Mothers-to-be: eat salmon for the omega-3s



April 3, 2008

Folate for Fatherhood? A new study finds benefits for potential dads, too.



March 18, 2008

Tomatoes KO Cardiovascular Disease



February 12, 2008

Sweet News: Tell Your Kids' Colds to Buzz Off with Honey



January 27, 2008

Berry, Berry Good for You: Pancakes That Help Prevent Cancer



January 9, 2008

Fish Oil Doses Hard to Swallow?



December 18, 2007

Nothing Forbidding About Them: Eating apples during pregnancy helps reduce asthma risk in children.



November 27, 2007

Tall, Dark and Good for You: Improved coronary blood flow is the latest health benefit of dark chocolate.



November 13, 2007

Rev Up the Pinto: Beans are good for your heart.



October 31, 2007

Eat More Trees: Broccoli removes "lousy" LDL cholesterol and lowers heart disease risk.



October 19, 2007

Seeing is Believing: Nutrient in zucchini lowers risk of age-related macular degeneration.



September 27, 2007

Calming Kids with ADHD: Omega-3 fatty acids help improve behavior.



September 4, 2007

Mom's Right: Eating lots of fruit is good for you, improving bone health and reducing osteoarthritis risk.



August 28, 2007

Update on Soy: Isoflavones linked to decrease in prostate cancer risk.



July 25, 2007

Milk: The New Beverage of Choice for Younger Women Who Want to Reduce Breast Cancer Risk



June 15, 2007

Popeye Was Wrong: Spinach has more folic acid than iron, and its flavonoids can help lower ovarian cancer risk.



May 24, 2007

All nuts are not created equally!



April 20, 2007

Find Your Thrill with Blueberries: This Super Food Helps Prevent Colon Cancer



April 11, 2007

Stomach Problems? Here's an Offer You Can't Refuse-Olive Oil!



March 19, 2007

In a Bad Mood? Eat More Salmon! Omega-3s are Good for Your Heart, and Your Brain.



March 7, 2007

Roasting Tomatoes Helps Increase Lycopene Absorption and Reduce Cancer and Heart Disease Risk



March 1, 2007

Enjoy the Health Benefits of Wine, Without Drinking a Drop!



February 19, 2007

Eating Broccoli & Tomatoes Together May Slow Cancer Growth



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